Our live online programmes include:
Drop-in Meditation Classes
Themed Webinars & Workshops
Courses
One-to-One Coaching
Virtual Drop In Classes
These live 15-30-min drop-in classes provide much needed space for calm, clarity and perspective. Staff tune in, get comfortable and follow real-time guided mindfulness practice with Will; including one or two meditation exercises and time to reflect on the day. Usually held once/twice weekly. Learn more
Free trial available
Sample audio and video here
Courses
Comprehensive 4-8 week training using the ‘Finding Peace in a Frantic World’ programme.
Developing life-skills of resilience, wellbeing, compassion and emotional intelligence.
Weekly teacher-led classes with ‘home practice’ completed between sessions.
Webinar Workshops
Bespoke group sessions of 60-90 mins providing coaching around various themes:
Work-Life Balance
Managing Stress and Anxiety
Team Mindfulness
Interactive and engaging providing practical steps to put into action. Suitable for large and small groups.
One-to-One Coaching
Personal sessions supporting individuals with issues such as stress, performance, work-life balance and more.
Enquiries & Bookings
Please email hello@willgeorgemindfulness.com