Coaching a team of City traders to enhance job performance, mindful decision-making and mental wellbeing in a fast-paced, high-pressure working environment.

Weekly mindfulness classes for staff to pause and re-charge during their busy working day.

Mindful communication workshops focusing on the development of super-strong relationships with colleagues and clients through greater present-moment awareness and active listening.

Courses for teams of civil servants, supporting well-being at work and embedding ongoing mindfulness practice through staff-led meditation groups.

Courses for school teachers, senior management and admin staff, creating a school-wide culture of well-being through mindfulness.

Courses for all school staff, improving personal well-being and laying foundations for teaching mindfulness to pupils in the future